Introduction Vitamin D is an essential nutrient for babies and children. It helps the body absorb calcium and phosphorus, which are essential for building strong bones and teeth. Vitamin D…

What Is Constipation? Constipation is a digestive condition characterized by infrequent bowel movements, difficulty passing stools, and/or hard, dry stools. It can cause discomfort and pain which can also lead…

In winter, we often prefer being indoors to stay warm and comfy. We enjoy snuggling in blankets and eating hot meals and different winter foods, but the coming of this…